| Place | Bib | Athlete | Team | Result | |
|---|---|---|---|---|---|
| 1 | 251 | Jessica McManus | PA | 4:50.07 | |
| 2 | 320 | Victoria Cholsh | WD | 4:50.98 | |
| 3 | 396 | Caitlin Slobedman | HILL | 4:58.48 | |
| 4 | 223 | Ella Donnelly | PEM | 5:03.50 | |
| 5 | 394 | Malaika McLeod | SAIN | 5:07.72 | |
| 6 | 578 | Daisy Braithwaite | PEM | 5:15.64 | |
| 7 | 465 | Tiana Cetta | UC | 5:18.27 | |
| 8 | 750 | Lucy Griffith | SAIN | 5:19.08 | |
| 9 | 298 | Noa Goddard | SAIN | 5:20.25 | |
| 10 | 205 | Sasha Hardin | SAIN | 5:21.69 | |
| 11 | 434 | Jessie Shiell | WD | 5:23.95 | |
| 12 | 388 | Lana Schwerdt | PEM | 5:23.97 | |
| 13 | 749 | Della Griffith | SAIN | 5:25.86 |
| Place | Bib | Athlete | Team | Result | |
|---|---|---|---|---|---|
| 1 | 692 | Hannah Timpani | WD | 5:32.94 | |
| 2 | 436 | Emily Worley | TTG | 5:44.73 | |
| 3 | 666 | Charlotte Henderson-Whitehead | WD | 5:49.53 | |
| 4 | 182 | Isabel Hobbs | FLIN | 6:04.97 | |
| 5 | 664 | Isabelle Tucker | HILL | 6:07.69 | |
| 6 | 617 | Erin Young | WD | 6:15.90 | |
| 7 | 275 | Sophie Driver | TTG | 6:16.58 | |
| 8 | 179 | Rachel Hobbs | FLIN | 6:20.99 | |
| 9 | 85 | Rhiannon Lovegrove | PA | 6:22.77 | |
| 10 | 464 | Maddy Washington | STH | 6:29.15 | |
| 11 | 646 | Daniela Brooksby | EH | 6:40.03 |